Online Grief Therapy in English and Español for Women Across New York.

A safe place to mourn, heal and create.

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You feel heartsick, disoriented & stuck.

Grief has ripped a hole in your life, stolen your sleep and made you a shell of the person you once were. People notice that you’re not really listening when they speak with you. You can’t stop thinking about your deceased loved one and fear you’ll forget them.

Does this sound familiar?

  • You have an empty feeling in your stomach and little appetite.

  • You feel guilty, angry, disillusioned or burned out.

  • You have trouble concentrating.

  • You expect your loved one to walk through the door or to hear their voice.

Together, we'll process your grief. I’ll help you honor your loved one, take better care of yourself and reclaim your sense of hope.

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I’m Monica.

You deserve compassion and healing. I'm here to provide a safe harbor for your transformation.

I will help you explore cultural perspectives on death, duty and respectability. Are cultural expectations weighing you down?

I will help you explore these complexities so that your relationship with your deceased loved one and your relationship with yourself take priority.

You will learn to consider life in new ways, to see the extraordinary in the ordinary and to view yourself as expansive and resilient.

You will explore the gifts of your time with your loved one, discover a new sense of purpose and feel worthy of being happy again.

Moving forward doesn't mean forgetting your loved one. You can keep their memory alive and make room for more connections and adventures.

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Specializing in…

  • Grief can rock you to your core. Just getting up in the morning can feel like an accomplishment when you’re in so much pain. Even worse is the loss of meaning death leaves behind. Life seems dull; minutes feel like hours. The pain strikes again when you realize your loved one is never coming back.

    Your body and psyche are processing an immense loss. You may feel out of control and disoriented. It’s true — your life will never be the same. Over time, you’ll discover a strength you never knew you had. You will build a bridge between the life you lost and core pieces of yourself that shine through no matter what. You will realize that your loved one will remain in your life forever — they’re in your heart, nervous system and psyche.

How it Works

01

Reach out

Schedule a free, 15-minute phone consultation. I’ll answer your questions so that you can be sure we’re a good fit.

02

Get to work

We’ll meet once a week over video as you mourn your loved one. You’ll learn to navigate the waves of grief by expressing your emotions, taking good care of yourself and developing pride in your growth.

03

See change

Imagine cultivating a timeless connection with your loved one and reinventing yourself. Picture yourself saying "yes” to enriching opportunities. With my support and tools, this kind of transformation is wholly accessible. If you’re ready to begin healing, I invite you to take the first step. 

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Contact me

Let’s begin your journey toward healing and rebirth, one session at a time.

Together, we can tame the tangle of emotions grief leaves behind so that you can move forward feeling stronger, wiser and more connected to the love around you. 

Click this link to choose a day and time for a free, 15-minute consultation.

— Acknowledge your loss.

— Discover what's possible.

— Reconnect to the love around you.

— Acknowledge your loss. — Discover what's possible. — Reconnect to the love around you.